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Mentally Fit

Teletherapy With Ease & Convenience

Mentally Fit, LLC provides unique counseling services to individuals, couples & families. Remote Teletherapy services with Mentally Fit provides clients with comfort and ease of seeking therapy from the safety and convenience of their own home or office. Explore reasons why you may endure depression, anxiety, difficulty processing emotions, career issues, trauma, postpartum depression, domestic violence, PTSD (Civilian or Military), couples/marriage discord, grief, sports-performance issues, substance abuse and, or other psychological impairments. Discover how to effectively cope in learning novice skills to integrate and improve your quality of life.

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Mentally Fit Mission:

Victoria's mission is to provide you with quality therapy to help improve your general well-being and enrich your life. My caring attitude and commitment to the mental health community is always my number one priority. Your success is fundamental in evolving and becoming a better you.

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Your Therapist

Victoria Grattan is a professionally licensed counselor in Michigan, and has been counseling for 2 years. In 2018 she earned her Master of Arts Degree in Clinical Community Mental Health Counseling from Oakland University. Prior to establishing her career in counseling she was a collegiate coach for Track & Field, helping male & female athletes improve in their personal performances on/off the track. Victoria herself was a college athlete earning many accolades with her highest achievements of All-American status & Academic Dean's List. She has extensive experience helping clients struggling with anxiety, self-esteem issues, stress, depression, bipolar episodes, psychosis, schizoaffective disorder, schizophrenia, substance use issues, anger, ADHD/ADD, PTSD, relationship issues, and other concerns. Victoria is zealous about helping to empower clients in acquiring new ways of adapting healthy lifestyles to include a healthy mind, body, and spirit. She enjoys seeing her clients reach their fullest potential in achieving their life goals. In her spare time, she enjoys running, bike rides, yoga, pilates, weight lifting, reading, traveling, learning, spending time with family & friends, shopping, eating, going to the movies, and motorcycle riding.

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Integrating Healthy Relationships

Its tough navigating through tough relationships. These relationships can consist of significant others, children, peers,...

Depression & How It Effects Men

Depression effects men differently from that of women in numerous ways. You might be thinking how so?! Men are less likely to admit they...

The Power of Words

Words are often spoken, written, or seen. It is up to us to determine how we interpret the meanings behind them. I think one of the most...

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